Undergoing surgery can take its toll on your immune system. During the recovery process, it's crucial to provide your body with the nutrients it needs to heal. A well-planned diet can boost your overall well-being after surgery. Ensure sufficient protein consumption for muscle recovery. Prioritize antioxidant-rich produce for its anti-in

Undergoing surgery can significantly impact your strength and energy levels. During the recovery process, it's crucial to support tissue repair and regeneration. A well-planned diet can accelerate healing time after surgery. Prioritize protein intake to aid in tissue repair. Focus on consuming fruits and vegetables rich in antioxidants

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